seem to me to be one and the same.  at some point my definition of healing began to change as i matured and grew older..to stay upitey about the subject, attitude plays a large part in how i view myself and thus relate to others.  amazing how "a little thing can make a big difference."

so i guess healing health and happiness is largely dependant on ones attitude / motivation. 

biggest thing i learned through my exploration of self.  "Gentleness" is paramount to progress / success.  (gentleness and perefectionism  are not necessarily compatable...) lowering my expectations to keep tendencies for perfectionism in check?