cayenne is great. i think it is helping at least one issue i babbled on about too much, but really. if you ever get neurogenic bladder from risperdol or any other meds and it does not go away, try two capsules of cayenne three times a day. it really is amazing. i am not sure how it fixes the brain signal thing. it is a stimulant of sorts. it is the only pepper that can help heal an ulcer too and heartburn...unlike the others that would aggravate that more. i am very obviously happy about cayenne. i like it on food too but i mean in this higher dose i need the capsules. i think i should make my own capsules tho, buy some empty ones.

ugh but i still have this all over body ache. but i am more hopeful that maybe this is just a regular old virus and not epstein barr acting up or whatever, maybe it is just a flu. i have ginger tea. i love ginger too. i love plant meds. they are the best.

i wonder if i can attach this picture of comrade jesus. it offends. oh well. peace.