A fusion of EDGU and Yoga, EDGE Yoga plays an important role in spinal health.  EDGU(edge-you) is evolutionary spinal maintenance.  With a wide open grounded stance, EDGU strengths the legs.  The upper body is gracefully moved in figure eight directions.  Everything in EDGU has a counterbalance.  

This exploration moves into new domain.  Yoga, with wavelike spinal movements, and meditation, is a great compliment to EDGU.