Today I went to a psychiatrist for the first time. I have been in talk therapy for almost a year, but this was my first time seeing a psychiatrist. It was my therapists idea. She wanted me to get tested for ADD. I walked out with a diagnosis of being ADHD, but the Doctor said she was more concerned that she believes I have BiPolar II. She wanted to start me on Lithium, but I am very apprehensive about taking something that intense. 

 I just wanted to introduce myself and I am hoping to use this journal as a way to anonymously document my thoughts & experiences. So...Hello.