How healthy is it to hold everything inside? It isn't. It can damage you entirely. Living amongst the living when you do not feel like you exist, because nobody know how you feel. Even if you just whisper to the walls in a little secret room. Do so.

Poetry is very healthy. Creativity is key. Others verbally express themselves. Some write, paint, draw, etc. Poetry is beautiful. It can bring people to tears, to laughter, it can move people in every way. It lifts the spirits of those seeking comfort.

I write poetry to better understand myself. See it written down. Make it visible to others and maybe it can make others feel better about themselves. No body is alon, we all feel that way sometimes. I love sharing my work to those who will listen. Inspiration is within us and around us every which way. Take it and grasp at and mold it your way. Follow your path and fing that unlocked door out of you deep chambers of your mind. Let in the light unto the world.