I've been irritable and tearful for over a month now. I often wake at 3 am and find it difficult to go back to sleep, but usually do get in another hour or two before I am awake for the day.

I found this great website that goes into the origin of phrases. It helps a lot with understanding what people are trying to say.

I'm starting to feel myself going down now. I think I'll start keeping track of this.

This blog entry is about watching myself go up and down and some observations I noticed in regards to that. Much of this might seem obvious but sometimes the obvious is the most elusive.