Hurting yourself

Self-injury is a common behavior in our society. Only a few forms are seen as problematic. Shame often thwarts an open exchange about experiences. "Hurting yourself" is a workbook that aims at encouraging reflection and generating awareness of various different aspects of self-injury from a non-coercive, self-compassionate, and harm reduction perspective.

 

 

 

 

Momma May Be Mad

 

It is time, Dear Readers, to fess up. Honesty is the guiding intention in my writing here. Not just a Tell-the-truth-when-asked-for-it honesty. The slippery version of Don’t Ask, Don’t Tell which I’ve been practicing these days. “I’m doing better,” I say, deciding (Ha! Ha!) that I’m being asked about the Bipolar Disorder, not the Eating Disorder. Nor Dickinson’s “Tell all the Truth, but tell it slant—Success in Circuit lies”:
Q: “How often have you purged this week?” 
A: Shrug. “I don’t know,” I say, which is a kind of Truth, because I don’t have some secret spiral notebook where I’m keeping count, but not true because I should say, “Almost every day.”

No, the truth I’m trying to adhere to is forthrightness. No reticence, no dodgy “I’m fines,” but truth even when it hurts or feels shameful. Expose IT to the light and like a cockroach, IT will scurry away to ITs hidey-hole. 

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