sleep

Submitted by wolfofthewhitemt on Wed, 06/24/2009 - 12:30am
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how do I sleep?

Last Appointment with the Therapist

Submitted by GrendelsMom on Tue, 05/26/2009 - 1:02am
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  I had been looking forward to this day and I never thought it would come.  For the past 5 years, I've been undergoing some form of psychiatric treatment for schizoaffective bipolar type

An update

Submitted by Machiavelian Teacup on Mon, 04/06/2009 - 3:00am
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So, it has been roughly 4 months without any meds, and I feel good! Not TOO good, but I am definately happy.

Voices of Hope and Recovery: Our Stories, Our Lives

Submitted by will on Wed, 03/25/2009 - 7:57am
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"These stories – honest, gut-wrenching and triumphant – are told by people who, through darkness, have found wellness and healing, meaning and purpose. They teach us about finding love in a world that is often harsh and cruel. With courage and insight, they reveal how to reclaim mental health in a culture that often misunderstands the healing process. Our stories demonstrate the power of the human spirit to prevail"

Self Help 4 Mental 'Illness'

Submitted by sweetmadness on Tue, 03/10/2009 - 12:54pm
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My self help outline for dealing with my issues.

10 Step Plan

Submitted by sweetmadness on Tue, 02/10/2009 - 10:35am
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I wasn't aware that a diagnosis isn't always 'permanent' or 'official' thing and thought that it was something held against me. Since that had been my experience at a young age.

False Utopia

Submitted by sweetmadness on Tue, 02/03/2009 - 11:03am
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I am starting my journey today...and continuing it in the only way I can- abstinence from MEDICATIONS.

I'm using TEA to replace the PILLS, and am going to see if this works. Anytime I crave the medication I'll just sip some tea. Hmmmm seems like a good method.

 

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